
“…a heartfelt, humorous, and relatable journey through decades of evolving health trends, told with refreshing honesty and wit.” This book doesn’t just inspire—it motivates. Halfway through, I was so moved I put the book down and went for a walk.
Don’t Give In! is the encouragement we all need to stop settling for what no longer serves us and start showing up for our healthiest selves. You’ll laugh, reflect, and walk away with renewed energy to keep going.” Janice L.
“Don’t Give In! is a heartfelt, pragmatic guide for women tired of being told their best years are behind them. Its strength lies in its authenticity and refusal to oversimplify the complexities of midlife health. While not a substitute for medical advice, it’s a powerful tool for mindset shifts and sustainable change.” Sarah J.
Small good decisions add up – bad ones too!

We have more in us than we know
I can always do something