Don’t Give In! is a unique and engaging account of how a 55-year-old woman overcame a life of excess to take back her health. Exhausted, hurting, and unhappy after a life of self-imposed abuse, I thought I was just “getting old” and that feeling bad was inevitable. Then I decided to fight back. I share how I damaged my health, what made me want to take control of my health, and how I did it.
Don’t Give In! is a real person’s story by someone with a 40-hour work week, modest income, no home gym, no private chef. It is a candid testament to determination and self-discovery, and offers practical mindsets and tactics you can use to take back your own health!