Chapter 25-A Note on Reverence: “I’d heard the body is a temple analogy countless times, but physical self-reverence doesn’t have to be that grand. My body is simply an amazingly strong yet fragile tool to carry me through my time in this world. My health work helped me learn to care for it as one would a child. To marvel at it. To embrace it. To respect it. To listen to it. To rest and rejuvenate it. To be kind to it. To love it. TO ASK FOR HELP.”
