Thank you to Michelle C. for your thoughtful review. I’m so happy you enjoyed it!
Great Book
Reviewed in the United States on June 17, 2026
Don’t Give In! (You’re Not Just Getting Old): How an Average Middle-Aged Woman Took Back Her Health by Kathy Bauernfeind is an inspiring memoir. The author found herself unhealthy at the age of 55 and she details how she turned that around. This book is like sitting down with a good friend. The author takes time to explain her life and where she found herself. Then she gives great detail about the decisions she made to get healthy and how she did it. If you’re looking for inspiration and ideas for yourself, this book is for you. I received a digital copy of this book from the publisher with no obligations. These opinions are entirely my own.