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Enjoy the Treats

Had so much fun eating my way through Manhattan. It was nice to be able to truly enjoy it, knowing I take good care of health most of the time!

Candy from the Garden!

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Can’t wait to begin transforming my community garden plot into an oasis: tomatoes, pole beans, lettuce, carrots, peppers, cucumbers, basil, strawberries-and will be trying potatoes. And daisies – lots of daisies. After Photo to follow!

A Little Positive Thinking

Chapter 18: “One of my routine walks took me past a lush copse of trees populated in spring by starlings. I loved walking by, having the birds dance around my head like Snow White skipping… 

No Grand Plan Needed

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Feeling healthy and happy doesn’t take some grand plan – just an accumulation of small, good decisions one decision at a time.

Our Ball of Energy

Can you feel your nine-year-old’s ball of energy still glowing in your chest? It’s still there and you can find it again.